Open GYM in College campus is established to convey the importance of Physical Exercise in our daily routine and to become a healthy person.
Benefits of Physical Exercise :
- It lowers blood pressure and reduces stress
- Helps with insomnia
- Sunshine enhances energy
- Variation in your regular workout
- The chance to try something new
- The chance to train together
- Better mood
- Strong immune system
- Burn More Calories
- Reduces costs
- Outdoor gym equipment is eco-friendly